I have been pretty hard on myself lately.. And focusing on the bad things.
I watched a demi lovato music video yesterday, and I starting thinking about her and her struggle with her eating disorder. I thought about how beautiful I think she is and how strong she is. I channeled that into myself and tried to be more positive and easy on myself...
The truth is that I am gonna have hard days, and days where I may eat more then I want and things like that, but as long as I can learn something from each of those days, it is still progress. Recovery isn't going to happen overnight- it is gonna be a long hard battle but I will win in the end. I will have my freedom.
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