I am going to be joining a couple girls in starting an EDA group and Intuitive Eating group.... our first group will be on april 6th...
i want to be an example- so that means i need to be more serious.
i have KIND of followed intuitive eating- but not entirely.
i have been making an effort to take it seriously the past few days... but it is hard. It goes against everything i have ever believed to be true... but i KNOW that it will work. i need remind myself of that everyday. That the freedom will come eventually, and that even though my thoughts will probably never go away- i have the choice to listen to them.
breathe.
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