Project Love Myself- Day 8

its been a rough couple days. i just haven't been feeling well- physically and mentally. i feel fat, gross, etc. and it is bringing me down...and i hate this. it needs to change...

Day 8: Try to feel as good as possible today and not be brought down...

Project love myself- day 7

I took a few days off, to just enjoy the holidays. I had an endoscopy procedure done on the 23rd , which came out good. They gave me some new meds and are gonna run some more tests. Day 6 was as successful as it could be. It was a hard goal and a hard thing for me to handle and deal with. I think I did an alright job. I probably could have done better, but that's fine. I will do better next time.

Day 7- stick up for myself

I tend to back down easily when people say something I don't like or rude, or what not. I hate that about myself. I want to stand up for myself and make my voice heard.

Project love Myself- day 6

Yesterday's goal was to feel beautiful and own it. I am very pleased to say that I think it has been my most successful day yet. I felt amazing all day and felt truly beautiful. It was a wonderful feeling and I can't wait to have more days like that.

Day 6: think about and touch my stomach in a positive way at least three times.

Project Love Myself - Day 5

Day 4 was pretty good. I actually had one of the best nights with Camerin. We just hung out and watched a movie in bed. I was fully present the whole time and it was amazing.

Today I forgot to blog my day 5 goal.

Day 5: Enjoy feeling beautiful and confident. Own it. Truly believe it.

Project Love Myself- Day 4

So I took a day off... Day 3 was fairly successful. Me and Camerin went to a football game- so I was distracted. I also ate super badly and am still paying for it 2 days later. But we had fun. And that was the thing that mattered most.

Day 4: Be fully present- don't focus on the past or future- just the present.

Project Love Myself- Day 3

Thinking of these is proving to be harder then I thought, but that's ok... Some of them will probably need to be done a couple times before it fully sinks in. This is one of them...

Day 3: Only talk about and touch my stomach in a positive way.

Day 2

I think it's been a success, I made Christmas cookies with my mom, my aunt and my friend- and I ate some and didn't feel bad- at least so far I haven't. We had appetizers too- all was fine... So far I am proud....